Effect of a walnut-based low carbohydrate diet on fat redistribution and visceral fat accumulation in people with central obesity: A randomized controlled trial.
A walnut-based low-carb diet reduced harmful belly fat and overall weight in people with central obesity.
This randomized controlled trial examined Effect of a walnut-based low carbohydrate diet on fat redistribution and visceral fat accumulation in people with central obesity: A randomized controlled trial. The PubMed abstract reports Although comparison be-tween groups revealed no significant on TLR, VFA and BMI at 12 weeks, comparison within groups showed all decreased with large effect on TLR (η² = 0174, p = 0001), VFA (η² = 0393, p <0001) and BMI (η² = 0399, p <0001) in the w-LCD group.
What the study was
- Study design
- Randomized controlled trial
- Population
- Human participants or patients described in the abstract
- Category
- Prevention
- Maturity
- Validated
- Journal
- Asia Pacific journal of clinical nutrition
Why it surfaced
Randomized controlled trial with human evidence; score reflects novelty, clinical relevance, design quality, and population or unmet-need value under the v1.3 rubric.
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